Skip To Navigation Skip to Content
Individuals & Caregivers
Physical & Occupational Therapy
Public Health Professionals
Teachers
Individuals & Caregivers
Physical & Occupational Therapy
Public Health Professionals
Teachers
Individuals & Caregivers
Physical & Occupational Therapy
Public Health Professionals
Teachers
Individuals & Caregivers
Physical & Occupational Therapy
Public Health Professionals
Teachers
Individuals & Caregivers
Physical & Occupational Therapy
Public Health Professionals
Teachers
Individuals & Caregedivers
Physical & Occupational Therapy
Public Health Professionals
Teachers
Individuals & Caregivers
Physical & Occupational Therapy
Public Health Professionals
Teachers
Individuals & Caregivers
Physical & Occupational Therapy
Public Health Professionals
Teachers
Individuals & Caregivers
Physical & Occupational Therapy
Public Health Professionals
Teachers
Individuals & Caregivers
Physical & Occupational Therapy
Public Health Professionals
Teachers
Individuals & Caregafgivers
Physical & Occupational Therapy
Public Health Professionals
Teachers
Individuals & Caregivers
Physical & Occupational Therapy
Public Health Professionals
Teachers
Individuals & Caregivers
Physical & Occupational Therapy
Public Health Professionals
Teachers
Individuals & Caregivers
Physical & Occupational Therapy
Public Health Professionals
Teachers
Individuals & Caregivers
Physical & Occupational Therapy
Public Health Professionals
Teachers
 

NCHPAD - Building Healthy Inclusive Communities

Font Size:

Benefits


Physical fitness is an important benefit of sports participation. Physical recreation programs in the community may be a cost-effective means of preventing secondary health conditions, such as obesity and diabetes, resulting from low levels of fitness. Just like their non-disabled peers, children with disabilities need an outlet for their physical energy. Physical activity increases a child's ability to cope with stress and anxiety. Self-esteem and building friendships follow closely as another benefit of participation. Socialization is important to mental health and well-being and can help a child be more self-sufficient and confident.

Another valuable lesson all children could learn is that it is okay not to win. Learning skills, setting goals, having fun, and being part of a team are important experiences. Children and youth with disabilities see another benefit as well; with resources and support to enable them to participate freely in fitness and recreation, they can begin to challenge some of the barriers and just have fun like everyone else.


blog comments powered by Disqus