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NCHPAD - Building Healthy Inclusive Communities

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Low-Carb Dessert #1


Pumpkin Pound Cake
Yield: 12 servings

Ingredients
•    Vegetable oil spray, as needed
•    2 Tbsp wheat bran
•    2 1/2 cups almond flour
•    1 1/2 cups sugar substitute (recommended: Splenda)
•    1 1/2 tsp baking powder
•    1 1/2 tsp pumpkin pie spice
•    1/4 tsp salt
•    7 eggs
•    1 1/2 cups canned pure pumpkin
•    1 1/2 tsp vanilla extract (no sugar added)

Instructions
1.    Preheat oven to 300°F.
2.    Spray the loaf pan heavily with vegetable spray and sprinkle with the wheat bran, shaking the pan to coat on all sides.
3.    In a bowl whisk together the almond flour, sugar substitute, baking powder, pie spice, and salt. In another bowl, beat the eggs and then whisk in the pumpkin and vanilla.  Combine the dry and wet ingredients and stir until combined.
4.    Pour the batter into the prepared pan and stir to combine.
5.    Bake until golden brown and a toothpick comes out clean when stuck in the center, about 1 ½ hours.
6.    Cool completely before removing from the pan.  Slice into 12 portions.

Nutritional Information

Serving size: 1 slice
Calories: 244  |  Total fat: 18g  |  Saturated Fat: 2g  |  Total Carbohydrate: 12g   |  Dietary Fiber: 4g

Adapted from: http://www.foodnetwork.com/recipes/pumpkin-pound-cake-recipe.html?oc=linkback


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