Page title
User Profile
Jules
| Lives in | Holly Ridge NC |
| Sex | Female |
| About | I'm new to this site and not sure what to put in my bio ... I found this site on the national ms society. I was diagnosed with relapsing-remitting multiple sclerosis at the end of 2014 and it's been an emotional and mental struggle more than anything for me-but I can finally say I am at point ready to fight back. I want to know that if, or when, my disease worsens, I did everything I could have done to fight back and it was just the disease its' self. That probably doesn't make sense to anyone. Sorry. Haha! :-) Anyway, I hope everyone on this site succeeds at their own personal goals. Life can be tough but with a strong mind and heart, amazing things can happen. |
| Interests |
Outdoor activities Indoor activities |
Badges Awarded
Scroll over icons to view details
Week 2
This badge was earned for signing into access Week 2 resources. Sign in to see the newest resources and earn your badge!
Goal Setter
This badge was earned for setting SMART goals. Make it a goal to earn this badge!
Week 1
This badge was earned for signing into access Week 1 resources. Sign in to see the newest resources and earn your badge!
My Program
This badge was awarded for completing the 14 Week personalization survey!
Welcome
Welcome to NCPAD's 14-Week Program to a Healthier You!
What is the program?
- Description: A free, personalized, web-based physical activity and nutrition program
- Target Audience: People with mobility limitations, chronic health conditions and physical disabilities
- Goal: To help you get moving and making healthy nutrition choices
- Duration: 14 weeks
How does it work?
- You register for the program and tell us a little about yourself.
- We take the information you gave us and, to the best of our abilities, provide you with personalized resources and exercises that meet your individual needs over the course of 14 weeks.
- Because there is new material each week that builds on the previous weeks, the program works best if you visit at least once a week.
What do I get throughout the program?
- New, personalized weekly exercises
- Physical activity and nutrition tips
- Motivational resources
- Weekly recipes
- Features to help you track your activity and what you eat
- Optional reminders and alerts
- Opportunities to connect with other participants
- Access to 14-Week coaches