Page title
User Profile
jpeyton
| Lives in | |
| Sex | Female |
| About | Hello! I'm Jessica and I'm a mom of 3 amazing kids (11,9 and 10 months). I enjoy hanging with the kids, photography and watching my oldest play baseball.I also enjoy exercising daily and was on a great path of exercising 5-6 times a week before having a neurological episode in late April which is on the path to being diagnosed as MS (CSI since its only been one attack to date). Learning to live this new life has been challenging and I've given up all exercise since my attack, I'm excited about this program in hopes it will help me move on to more challenging programs that I did before. My legs aren't as strong at they once were and sometimes give out easily along with knee joint pain. |
| Interests |
Outdoor activities Indoor activities |
Badges Awarded
Scroll over icons to view details
Week 2
This badge was earned for signing into access Week 2 resources. Sign in to see the newest resources and earn your badge!
Week 1
This badge was earned for signing into access Week 1 resources. Sign in to see the newest resources and earn your badge!
My Program
This badge was awarded for completing the 14 Week personalization survey!
Welcome
Welcome to NCPAD's 14-Week Program to a Healthier You!
What is the program?
- Description: A free, personalized, web-based physical activity and nutrition program
- Target Audience: People with mobility limitations, chronic health conditions and physical disabilities
- Goal: To help you get moving and making healthy nutrition choices
- Duration: 14 weeks
How does it work?
- You register for the program and tell us a little about yourself.
- We take the information you gave us and, to the best of our abilities, provide you with personalized resources and exercises that meet your individual needs over the course of 14 weeks.
- Because there is new material each week that builds on the previous weeks, the program works best if you visit at least once a week.
What do I get throughout the program?
- New, personalized weekly exercises
- Physical activity and nutrition tips
- Motivational resources
- Weekly recipes
- Features to help you track your activity and what you eat
- Optional reminders and alerts
- Opportunities to connect with other participants
- Access to 14-Week coaches