Summer Sports Opportunities
By: Kelly Bonner
While summer typically represents a time for camps, vacations, or simply not going to school, it is also a time when kids across the country, just like you, are competing in track, field, archery, table tennis, and swimming. Tournaments take place in every region of the country throughout the months of May and June and then everyone gathers in July for the National Junior Disability Championships (NJDC). This year the NJDC are in Rochester, Minnesota.
So, did any of those sports sound fun to you? Want to know how you can get involved?
Here’s How it Works:
Some sports require specialty equipment, like a racing chair. Other sports, like swimming, don’t require much at all. There is a lot of specialty equipment out there to help anyone compete in any sport.
For example, in track someone can compete with a:
Or, On Their Own!
Here are some pictures of other sports:
Everyone who competes is classified according to ability level. Each sport has its own set of classifying rules. Individuals then compete against other kids who have the same classification as them. You can compete in one or as many sports as you like.
Typically, kids practice and compete with a sports club (see link below) in their area, but if you don’t have a club nearby, you can compete as an independent. You have to qualify to compete in the National Championship. In order to qualify, you will need to compete at a regional or local tournament and meet the qualifying standards set for your classification.
Practicing and competing is a great way to prepare yourself if you have dreams of being a Paralympic athlete someday. It also helps you meet new friends from all over the United States that may have a disability just like you.
For more information here are a few websites you can check out:
There's bound to be a sport you'll love, so check it out!
Disclaimer: Proper precautions must be taken before you begin an exercise program. An understanding of your current health status and potential problems is necessary for you to exercise safely. Please contact your physician if you have any concerns. This program is intended to incorporate high-intensity physical activity into your daily life, but should not be used in place of physical therapy, professional medical advice, or treatment.